Healthy Vegetarian Recipe – Tempeh & Shiitake Mushroom Stir-Fry
Saturday, May 29th, 2010 at
7:48 am
Go to www.thenaturalguide.com to download and print this delicious, nutritious vegetarian health food recipe. Produced by Larry Cook. To learn how to eat a health rejuvenating, organic, whole foods diet, read The Beginner’s Guide to Natural Living.
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Tagged with: asparagus • cooking • food • health • healthy • larry • living • mushroom • natural • recipe • shiitake • tempeh • vegan • vegetarian
Filed under: One Planet
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Thanks for the recipe, That camera angle is a good one for showing whats going on, many thanks,
Thank you. I wasn’t sure about that camera angle, since it isn’t what’s normally used. I appreciate the feedback.
Great food & how did you achieve the overhead angle? It really helped me to focus an each step!
I want to use more flax oil & seed in my diet, any other recpes?
Thanks in advance!
Thank you for the props. The camera is mounted to a “C-Stand” – something we use in the film industry. Took me two days to figure it out. And, I have two more recipes I’ve shot, and hope to have them posted by late Saturday.
yes…they’re very fibrous and tough to eat.
thank you,
this might be a dumb question but what is tempeh?
oooh ok thanks… so is it some what similar to tofu? this looks really yummy i’m going to try it out and see how it tastes
Similar in that it’s made from soybeans, but the creation process, nutritional value and texture are all quite different. Most people who are into natural living would say that tempeh is better for you because it is fermented soybeans and therefore less processing is involved than in the making of tofu. Indeed, give it a try, and please post here and let us all know what you think!
Well Done Larry. The video looks great.
A suggestion for your Asparagus Bottoms: Save them to Boil and Create a Stock for Soup.
Than you..great idea!
ugh i cant find a health store near where i live -_- do u know about any other stores that do have tis stuff
This is a good question. If you can’t find a health food store, then buy dried organic beans and grains online, and then use fresh produce from your local store.